Purchase unlimited sessions for the Cold Plunge, Infrared Sauna, and Steam Sauna. Appointments will still need to be made separately.
Benefits: Boosted immune function; improved circulation, cognitive function, mood, recovery, & sleep; increased resilience, reduced exercise-induced muscle damage, reduced inflammation, & weight management.
Benefits: Improved circulation, increased metabolism, muscle relaxation, potential immune system support, respiratory health, skin health, & stress reduction.
Benefits: Boosted immune function, detoxification, improved circulation, pain relief, potential cardiovascular benefits, relaxation, skin health, & stress reduction.
Body composition measurement to measure your fat, muscle, and water levels.